LASTING SOLUTIONS FOR HEALTH & VITALITY

AcupunctureHerbal MedicineNutrition Therapy

Reclaim your health with Acupuncture & Wellness Services in a safe and healing space, located in Wheat Ridge, CO.

Acupuncture & Wellness In Wheat Ridge

At 3 Pillars Holistic Health we believe that healthcare should address body, mind, and spirit which is why your story matters as much as your symptoms.

You are in the right place if…

Chronic pain is keeping you from doing what you love
You’ve tried everything, but have yet to find lasting relief
Fatigue or exhaustion keep you from being present and productive
High Stress has you feeling overwhelmed, anxious, or unable to relax
You sleep poorly despite trying meds or every tip, trick, and app
You suffer from a chronic health condition and have been told “everything looks fine,” or that medications with unwanted side effects are the only solutions…

Whether you suffer from chronic pain, chronic health conditions, or stress, anxiety, and insomnia, we work together to bring you back into balance using Acupuncture, Herbal Medicine, and Nutrition Therapy to get to the root of imbalance and disease. As a Registered Nurse, Licensed Acupuncturist, and Herbalist, Alana offers a unique blend of Western clinical knowledge and Eastern healing modalities to promote health and vitality.

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Personalized HolisticHealing Tailored Specifically for You

We offer a variety of services to help you achieve optimal wellness through a natural and personalized approach. Our team focuses on your unique needs, providing support with nutritional counseling, yoga therapy, acupuncture, and herbal remedies.

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Acupuncture

Acupuncture, using thin, sterile needles at key points, bolsters the body's innate healing mechanisms. By working with the body's Qi (chee) "vital force" or the energy that animates all life, Acupuncture can calm the nervous system, promote circulation, and stimulate the release of chemical mediators to promote healing. The National Institutes of Health recognizes Acupuncture as a beneficial modality for treating pain, fibromyalgia, headaches, and asthma. 3 Pillars specializes in "Balance Method Acupuncture," from the teachings of Dr. Richard Teh-Fu Tan.

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Nutrition Therapy

Personalized nutritional guidance, blending Ayurvedic and Traditional Chinese Medicine, focuses on whole foods to enhance wellness and correct imbalances. Tailored elimination diets help manage autoimmune and chronic illnesses, embodying the philosophy of food as medicine for optimal health.

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Herbal Medicine

Custom herbal formulas are tailored to treat individual symptoms and the root cause of imbalance. Traditional Chinese Medicine is useful in the treatment of chronic illnesses (digestive disorders, autoimmune conditions), acute conditions (colds, flu, allergies), mental health (insomnia, stress, anxiety, depression), and hormonal imbalances (menstrual issues, fertility, menopause). TCM helps strengthen the immune system and boosts energy levels without side effects compared to pharmaceutical drugs.

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Alana Foeller

MS.Ac, L.Ac, RN, BSN, Certified Ayurvedic Practitioner

Alana Foeller is a nationally certified Acupuncturist and wellness expert based in Wheat Ridge, CO. She holds a Bachelor of Science in Human Performance, Sport & Nutrition, a Bachelor’s of Science in Nursing, and a Master’s in Acupuncture. Alana’s own transformative experiences with yoga and Ayurvedic medicine became her foundation for healing. With over a decade of clinical experience as a Registered Nurse and continued studies in Acupuncture and Herbal Medicine, Alana’s background in healthcare and the healing arts makes her a highly qualified and unique practitioner to address a wide variety of health concerns.

She focuses on a collaborative relationship with her clients, fostering a supportive environment for healing. Alana tailors each treatment to individual needs, aiming for holistic well-being. Alana is committed to guiding her clients towards a healthier, more balanced life through integrated and personalized care. Discover more about Alana’s approach to acupuncture and wellness in Wheat Ridge, CO.

Alana Foeller specializes in treating a variety of conditions through acupuncture and holistic health practices in Wheat Ridge, CO. Her expertise covers:

Pain Management

Effective relief for back, neck, & sciatic pain, knee pain, TMJ, shoulder pain, carpal tunnel, fibromyalgia, arthritis, neuropathy.

Musculoskeletal Injuries

Treatment for sprains, strains, muscle tension, athletic injuries.

Digestive Health

Solutions for constipation, hemorrhoids, IBS, acid reflux and digestive disorders.

Mental Well-being

Support for stress, anxiety, depression, PTSD, trauma.

Women’s Health

Fertility, hormone balance, menstrual disorders, morning sickness, labor induction.

Post-Covid Recovery

Addressing fatigue, chronic pain, and respiratory and digestive complications.

Allergies and Sinus Issues

Providing relief from seasonal or chronic allergies.

Sleep Disorders

Effective treatment for insomnia and other common sleep issues, promoting better rest.

Autoimmune Conditions

Tailored approaches for autoimmune challenges.

Headaches

Alleviating various types of headaches.

Real Results ThroughThe 3 Pillars Approach

Our clients’ journeys reflect the effectiveness of our holistic approach, focusing on the balance of mind, body, and spirit. Here’s what some of our valued clients have to say about their experiences:

Nicole Salois

3 months ago

Alana has a ton of educational experience, highly skilled, and very knowledgeable at her craft. She has a natural gift with a calming and relaxing energy. She is a great listener and gives very helpful advice & feedback. She has helped me with a number of issues from hip pain to treating a burn scar. You are in good hands with her! She is a true healer!

Valerie Epstein-Johnson

5 months ago

I’ve loved my acupuncture sessions with Alana. She brings such a grounded, warm presence and deep knowledge and skill to her sessions. She is attuned to the way acupuncture touches emotion and trauma and holds all of it so sensitively.

Colleen Osborne

5 months ago

Great price. I have been getting acupuncture from Alana for several months now. She is warm and caring, super competent, and very easy to work with. I highly recommend her for acupuncture.

Casey Endo

6 months ago

I came to Alana while trying to get off ADHD meds after over 20 years and also while trying to get off all sleep meds at the same time. Within a couple of months of weekly acupuncture sessions and AM/PM herbs, I am now off all medications and I go to sleep before midnight, and usually wake up without an alarm clock around 7-7:30. I honestly don’t think I could have done this without her help and guidance.

Tiffany Bucknam

8 months ago

I began seeing Alana when I was working through symptoms of PTSD and physical and emotional exhaustion. Her care was exactly what I needed. Supportive, insightful, and exactly on point. I experienced tremendous changes in the 3 months that I worked with her intensely, and now have better energy than I’ve had in years.

Terren Brandt

8 months ago

I don't normally do reviews but the results from my first visit have been amazing. I’ve been having back pain that was consistently at an 8 or higher for over 6 months. I left the visit at a 4, which has been my normal for a very long time and was so happy.

Bradley Roddy

9 months ago

Alana is a true professional in acupuncture and holistic wellness. Her care goes beyond treatment—she empowers her clients with top-tier education to truly understand their bodies and elevate their health. Her passion, knowledge, and personalized approach make a lasting impact.

Sarah Mandel

a year ago

Alana is incredible! I’ve been having 2-3 migraines a week for 5-10 years, after only 2 sessions I already noticed a decrease in migraines and after 4 sessions I haven’t had a migraine in months! She is knowledgeable about a wide range of diseases and has multiple modalities she can treat them with.

Visit Our Wheat Ridge Location

6500 W 44th Ave, Wheat Ridge, CO 80033