Acupuncture
Herbal Medicine
Nutrition Therapy

My experience was wonderful. I struggle to sleep and every time I get acupuncture, I sleep very well for the next several days. Each time I go, the better sleep lasts longer and longer. The environment is amazing. I always feel so relaxed while I am there.

Alana is incredible! I’ve been having 2-3 migraines a week for 5-10 years, after only 2 sessions I already noticed a decrease in migraines and after 4 sessions I haven’t had a migraine in months! She is knowledgeable about a wide range of diseases and has multiple modalities she can treat them with. She is also caring and makes you feel safe and at home in her office. Would recommend to anyone!

Alana is one of the most thoughtful healers I've ever known. I had the honor of working with her as a personal trainer 10 years ago, and she was kind, thoughtful, pushed when I needed to be pushed but also met me where I was at in my fitness journey. Here we are, a decade later, and I recently found out that I had arthritis in my knee. I had never tried acupuncture before, so it was great to go to a trusted source. It's helped relieve pain and swelling in my knee. The unexpected benefit is how much it has also helped to reduce stress, improve mindfulness and help me become more in touch with my body in general.I highly recommend Alana's services for both new and seasoned patients. She's the best out there.

Alana is nothing short of exceptional. As someone grappling with multiple chronic illnesses (MCAS, EDS, Long COVID, and dysautonomia) that were exacerbated by COVID-19, I can confidently say that Alana's expertise has been transformative.Key highlights of my experience:Noticeable Improvements: The combination of acupuncture treatments and personalized herbal remedies has significantly enhanced my quality of life.Unparalleled Knowledge: Alana's vast experience and in-depth understanding of complex health conditions make her an invaluable resource.Tailored Approach: She excels at fine-tuning herbal treatments to complement the acupuncture sessions, creating a holistic healing experience.Cost-Effective: Thanks to Alana's treatments, I've been able to reduce my reliance on other forms of support, resulting in substantial cost savings.Comprehensive Care: Her approach addresses not just symptoms but the root causes of chronic conditions.For anyone struggling with chronic illnesses, especially those exacerbated by COVID-19, I cannot recommend Alana highly enough. She's incredibly wise and also just an amazing person all around.

Alana is incredible and this medicine works! I could not be more grateful that Alana was highly recommended to me. She is wise and talented, empathetic and committed to finding solutions. Now it's my pleasure to highly recommend her here. Run - don't walk - to make an appointment with her. You'll be glad you did.

I had a car accident a few months back and I've been going to a chiropractor and PT regularly. However, my back and neck are still very tight. I was referred to Alana and I'm so grateful to have her as my first acupuncturist. Alana took her time to understand my story, where the pain points are, my stress level, and my sleep quality. She asked very detailed questions and walked me through the process, so I felt really comfortable immediately. Alana is very sweet and also very knowledgeable. I love the cupping part—it felt funny at first, but it felt really good shortly after. The needling also helped my neck. I could bend more than usual after one session. I highly recommend 3 Pillars if you are struggling with pain, stress, sleep, and/or health issues.

I visited Alana after suffering from significant knee pain with cycle training. I honestly couldn’t believe my pain was gone after the first visit! It did come and go over time, but with each visit we worked through my knee, hip, and even stretches that would prevent injury. This practice is in a beautiful office, Alana is absolutely wonderful, can’t say enough about her professionalism and friendly demeanor. Would 10/10 recommend to anyone!

Alana takes the time to really listen to what is happening with me and my body and the outcomes show the difference. I can't recommend her enough to anyone seeking relief. She's a gem of a healer and acupuncturist!

As soon as you walk into the door, you can tell that Alana cares about helping alleviate your ailments. I came in with lower back pain. It had been persistent for about a month, sometimes severe and limiting my daily movement. In just one treatment I felt significant relief! And she asked about how I felt all over mind and body in each session. I told her a few things and she treated me for those other concerns as well. Overall, I feel incredible. I'm so happy I found Alana!

Alana at 3 Pillars Holistic Health is AWESOME! I have been going for surgery scar tissue healing on my wrist; I’m already noticing a big difference after 3 treatments. I also love that Alana asks to treat something in addition to the scar tissue therapy, I have asked for something different each time and have left feeling relaxed and rejuvenated. I highly recommend Alana’s services to anyone who is thinking about Acupuncture.